Michelle Norush
Everchanging Wellness
A More Balanced Life!
Helping Midlife Women Sleep Better, Feel Lighter, & Thrive
I know what it’s like to feel exhausted, stuck, and disconnected from yourself.
Stop chasing diets and wellness trends, only to end up back where you started— work with your body, not against it.
Would you like to balance hormones, sleep deeply, release excess weight, and reclaim your energy—without restrictive diets or punishing workouts?
True wellness isn’t about willpower; it’s about listening to your body and creating a sustainable rhythm that feels good.
Your body isn’t broken.
You deserve to feel amazing.
Discovery Unveiled
Let’s figure out where you want to go and how to get there. Get to know yourself completely and embrace the growth of what’s next.
Too many of us are trying to pour from an empty cup. You don’t find balance—you create it. And reclaiming your time is the first step.
Get your Reclaim You Toolkit by clicking link below.
Mind-Body Techniques
Mind-body techniques for wellness and health encompass practices that bridge the connection between the physical body and the mind, promoting holistic well-being.
These techniques, such as Somatic yoga, hypnotherapy, Health & Wellness coaching, and meditation, integrate mindful movement, focused attention, and inner reflection to enhance both physical and emotional health.
By fostering awareness and encouraging relaxation, these methods help reduce stress, improve mental clarity, and support overall emotional balance.
Engaging in mind-body practices empowers individuals to achieve a harmonious state of being, facilitating personal growth and enhancing the quality of life.
Massage & Energy Work
Services are tailored to ease muscle pain and aches, decrease stress, and relieve tension throughout your body.
Utilizing a variety of techniques, I focus on releasing tight muscles, improving circulation, promoting overall relaxation, and restore balance.
Whether you're seeking relief from chronic pain or simply looking to unwind, personalized sessions are designed to meet your unique needs.
Experience the profound benefits of massage and energy-work, and discover a renewed sense of comfort and well-being.
Begin a transformative journey guiding you towards self-discovery and personal growth.
Live a Happier Healthier and Wealthier Life
Unlock The Potential Within YOU!
“I now have more clarity, feel calm, and can flow better with the ups and downs of life. Michelle provides a safe and comfortable space to dive deep into the subconscious.”
Nichoal M.
“Working with Michelle was such an empowering experience. My confidence has shifted tremendously.”
Jessica L.
“The techniques I was taught has helped me in my healing process.”
Jeremiah B.
Michellle is a gifted massage therapist and problem solver. Her sports therapy and massage background allow her to determine what needs addressing to resolve the underlying problem/ discomfort. She listens carefully to her clients and makes a customized plan. She also teaches you how to maintain your balanced state through at home stretches and proper posture and breathing. I highly recommend a deep tissue massage combined with reflexology so you have a chance to relax after the deep tissue work is completed. The impact of Michelle’s work on my body is life changing!
Sheri K.
Michelle is my gifted, caring, highly skilled massage therapist whose superb knowlege of anatomy and physiology make her absolutely unique in her field. Honestly, for the past 3 yrs she has gotten me through (and continues to) hip osteoarthritis, back and shoulder issues that literally no one else has ever been able to address and assist in helping toward resolve. I'm a cyclist and hiker -- Michelle is just an invaluable partner in my health journey!
Joanne O.
Michelle Norush
I support women navigating life changes in finding balance, energy, and harmony in both mind and body. With a personalized, holistic approach, I honor your unique journey and guide you toward genuine transformation that fosters wellbeing and personal growth.
With 30 years as a Licensed Massage Therapist and more than 15 years as a Yoga and Meditation Instructor, and Holistic Health-Wellness Coach my goal is to help you restore your body's natural balance and achieve optimal performance.
By combining mind-body techniques, I can help you reduce anxiety, overcome weight challenges, and get quality sleep so you can embrace sustainable habits that enhance your quality of life. My approach is designed to help you feel comfortable in your skin and realize your potential for a happy, healthy, and abundant life.
Together, we will create a nurturing path to personal growth and holistic wellness, empowering you to live life to the fullest.
Let’s begin this journey together—your best self is waiting.
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