Welcome Home

This space is for the woman who’s carried everyone else —
and is finally ready to come back to herself.

You’ve been the strong one. The capable one. The one who kept it all moving, even when your body was screaming “enough.”

You’ve held it together… while quietly unraveling inside.

Now?
You’re ready to feel like you again —
Lighter. Clearer. Rested. Real.

I’m Michelle Norush — Midlife Rebirth Guide, hypnotherapist, and mind-body specialist.

I help women in their 40s, 50s, and 60s reclaim their energy, their voice, and their identity —
without having to burn their whole life down to do it.

This isn’t another reset you’ll abandon in two weeks.
This is body-led transformation that rewires your nervous system, not just your mindset.

You're not broken.
You’ve just been stuck in survival.

And if you’ve been waiting for permission to feel like yourself again — this is it.

🔥 Ready for the spark?

Begin your Midlife Rebirth.

The Reset You Didn’t Know You Needed Starts Here

You’re not lost.
You’re just done living in survival mode — and your body knows it.

This is where you stop pushing… and start listening.

Let’s get brutally clear about what’s no longer working —
and what part of you is ready to come back online.

This isn’t just about vision boards or “next chapters.”
It’s about reclaiming the time, energy, and truth you’ve spent keeping everyone else afloat.

You don’t need balance.
You need space to finally hear yourself again.

I created the Reclaim You Toolkit as your first step back to yourself —
No fluff. No pressure. Just powerful tools to help you:

Breathe deeper.    See clearer                                     Remember who the hell you are

It’s free.
It’s yours.
It’s time.

My Signature Mind-Body Approach

This isn’t about wellness.
It’s about returning to the woman you were before survival took over.
It’s about learning to live from your nervous system, not your to-do list.

I use a custom blend of:

  • 🌀 Somatic yoga + nervous system repair

  • 🧠 Hypnotherapy + subconscious reprogramming

  • 🕯️ Emotional release + grounded meditation

  • 🔥 Mind-body coaching for actual, sustainable life shifts.This work doesn’t just calm you down — it changes the way your body relates to the world.

  • You’ll stop abandoning yourself in the name of being “nice.”

You’ll learn to rest without guilt. You’ll feel safe — not just regulated.

You won’t just feel better. You’ll live differently.

Ready to come back to yourself?
Let’s talk about what that journey could look like for you.

Massage & Energy Work That Actually Works

You’re not here for another cookie-cutter massage.

You’re here because your body is screaming for something real—your shoulders are locked up, your jaw’s been tight for weeks, and your nervous system’s running on fumes.

I combine deep, targeted massage with intuitive energy work to help you drop out of your head and back into your body.
Whether you're carrying years of tension, chronic pain, emotional heaviness—or just need to breathe again—this is your space to release what’s been stuck.

Every session is tailored. Every touch is intentional.
It’s not just about feeling better today—it’s about coming back to yourself.

You don’t need another surface-level massage.
You need real relief, deep release, and a nervous system reset.
Let’s get you on the table, into your body, and back to feeling like you.

Ready to Feel Like You Again?

This isn’t about becoming someone new.
It’s about unraveling the exhaustion, the over giving, the expectations — and remembering who you were before survival took the wheel.

Your next chapter doesn’t need more hustle.
It needs honesty, regulation, and a guide who’s walked through the fire and came back with tools that work.

This is the midlife shift no one prepared you for:
A return to your energy.
Your voice.
Your rhythm.

Not lighter because life got easier —
But lighter because you finally stopped carrying what was never yours.

You don’t need fixing.
You need space to rise.

Let’s unlock the version of you that’s been buried — but never broken.

“I now have more clarity, feel calm, and can flow better with the ups and downs of life.  Michelle provides a safe and comfortable space to dive deep into the subconscious.”

Nichoal M.

“Working with Michelle was such an empowering experience.  My confidence has shifted tremendously.”

Jessica L.

“The techniques I was taught has helped me in my healing process.”

Jeremiah B.

Michellle is a gifted massage therapist and problem solver. Her sports therapy and massage background allow her to determine what needs addressing to resolve the underlying problem/ discomfort. She listens carefully to her clients and makes a customized plan. She also teaches you how to maintain your balanced state through at home stretches and proper posture and breathing. I highly recommend a deep tissue massage combined with reflexology so you have a chance to relax after the deep tissue work is completed. The impact of  Michelle’s work on my body is life changing!

Sheri K.

Michelle is my gifted, caring, highly skilled massage therapist whose superb knowlege of anatomy and physiology make her absolutely unique in her field. Honestly, for the past 3 yrs she has gotten me through (and continues to) hip osteoarthritis, back and shoulder issues that literally no one else has ever been able to address and assist in helping toward resolve. I'm a cyclist and hiker -- Michelle is just an invaluable partner in my health journey!

Joanne O.

Meet

Michelle Norush

Midlife Rebirth Guide | Nervous System Specialist | Sacred Disruptor of Burnout Culture

I work with high-capacity women in midlife who are done performing, done pleasing, and done pretending they’re fine.

If you’re in your 40s, 50s, or 60s and you feel stuck, numb, burnt out — or like you’ve outgrown the life you built — I’m the one you call when surface-level self-care isn’t cutting it anymore.

My work blends:

🌀 30+ years in bodywork + somatic healing

🧠 Hypnotherapy, nervous system rewiring, subconscious release

🔥 Yoga, meditation, and emotional energy work that goes deep — not just “zen”

💀 Identity reclamation and midlife reinvention from the ground up

This isn’t another mindset shift or green smoothie.

This is about rewiring your body, reclaiming your power, and releasing the roles you’ve outgrown — without burning your whole life down to do it.I don’t sell “balance.” I help you remember who the hell you are.

If you’re ready to stop managing your symptoms and start living from your truth — you’re exactly where you’re meant to be.

This is sacred, body-led reinvention.
This is midlife with teeth.
Let’s begin.

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