This space is for the woman who’s done everything for everyone else…
…and is finally ready to do something for herself.
You’ve been holding it all together—giving, pushing, surviving—
quietly unraveling underneath it all.
Now?
You’re ready to feel like you again:
Lighter. Clearer. Rested. Reconnected.
I’m Michelle Norush—midlife reinvention coach, hypnotherapist, and mind-body wellness expert.
I help women like you:
Reclaim your identity & energy (without burning everything down)
You’re not here for another diet or trend.
You’re here for a reset that actually works—because it works with your body, not against it.
You’re not broken. You’re becoming.
And if you’ve been waiting for permission to feel amazing again—this is it.
Begin Your Midlife Spark
You’re not lost—you’re just overdue for a reset.
Let’s get crystal clear on where you want to go—and what’s been quietly blocking you from getting there.
This is about coming home to yourself, embracing what’s next, and reclaiming the energy, time, and truth you’ve been pouring into everyone else.
Because balance doesn’t find you.
You create it.
And it starts with giving yourself permission to matter again.
I created the Reclaim You Toolkit to help you take the first bold step.
It’s free, it's powerful, and it’s designed to give you back what’s yours: clarity, space, and self-trust.
This isn’t just wellness—it’s a return to wholeness.
As a certified hypnotherapist, somatic yoga instructor, and holistic coach, I use powerful mind-body methods that go beyond surface-level fixes to create real, lasting change.
These practices don’t just calm the mind—they reset the nervous system, release stored emotional weight, and reconnect you with your body’s natural intelligence.
Through a customized blend of:
Somatic yoga & nervous system regulation
Hypnotherapy & subconscious reprogramming
Meditation & emotional release techniques
Mind-body coaching for sustainable lifestyle shifts
You’ll begin to feel more grounded, more present, and more you.
This work doesn’t just change how you feel—it changes how you live.
Ready to experience the shift?
You’re not here for another cookie-cutter massage.
You’re here because your body is screaming for something real—your shoulders are locked up, your jaw’s been tight for weeks, and your nervous system’s running on fumes.
I combine deep, targeted massage with intuitive energy work to help you drop out of your head and back into your body.
Whether you're carrying years of tension, chronic pain, emotional heaviness—or just need to breathe again—this is your space to release what’s been stuck.
Every session is tailored. Every touch is intentional.
It’s not just about feeling better today—it’s about coming back to yourself.
You don’t need another surface-level massage.
You need real relief, deep release, and a nervous system reset.
Let’s get you on the table, into your body, and back to feeling like you.
Your next chapter doesn’t require hustle—it requires truth, tools, and a guide who gets it.
Begin your midlife transformation.
Reclaim your energy.
Live lighter, clearer, and more on purpose than ever before.
Nichoal M.
Jessica L.
“The techniques I was taught has helped me in my healing process.”
Jeremiah B.
Sheri K.
Joanne O.
Midlife Reinvention Coach | Mind-Body Wellness Expert | Nervous System Whisperer
I help women 45+ who feel stuck, burnt out, or disconnected come back home to themselves—physically, emotionally, and energetically.
With over 30 years as a Licensed Massage Therapist, 15+ years as a Yoga & Meditation Instructor, and deep expertise in holistic coaching, hypnotherapy, and energy work, I blend science-backed techniques with soul-led practices to create real, lasting transformation.
This isn’t a one-size-fits-all wellness plan.
It’s a personalized, no-fluff reset for your nervous system, hormones, emotional health, and identity.
Together, we’ll work to:
Reduce anxiety & emotional weight
Reclaim deep, restorative sleep
Feel better in your skin—without shame or restriction
Rebuild your energy, clarity, and confidence
I don’t just teach wellness. I embody it—holding space for your full story, and guiding you to rise in a way that feels honest, grounded, and sustainable.
Because you’re not here to play small.
You’re here to thrive—with more energy, more clarity, and more you.
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